How to practice sustainable agriculture
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Friday, September 20, 2013

Slow Cooker Spinach Dahl

Slow Cooker Spinach Dahl (Vegan)



Dahl dishes are made up of legumes and hundreds of different types of legumes are used in Indian cooking. They include: dried beans, peas, and lentils. This recipe features lentils. The combination of spinach and lentils combine nicely to be mild but satisfying.

Ingredients:
·        2 cups dried lentils
·        3 garlic cloves, minced
·        1 1/2 tablespoons fresh ginger (I use Gourmet Garden  ginger)
·        1 10oz package of frozen spinach
·        1 tablespoon curry powder
·        1 teaspoon ground cumin
·        1 teaspoon ground coriander
·        2 teaspoons mustard
·        Ground cinnamon (to taste)
·        4 cups vegetable broth
·        1 cup of water

Directions:
1)      Put all of the ingredients into a slow cooker on low for 7 hours.
2)      Can serve alone or with rice.



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I am always open to suggestions and feedback! Thanks! :)