50
Vegan Sandwich Combinations
Sometimes,
you’ll be sitting in your apartment, complaining to yourself about starving and not having anything to eat in the house... but being too broke to go out to eat. So, you walk to the fridge hoping that magically, a new food has appeared since the last 5 minutes when you checked. Sadly, you see nothing but a loaf of bread, and sigh. However, there is hope! You can make a sandwich using any and everything you already have! Hopefully, this list will keep you from feeling that way the next time you’re
hungry. It has surely helped me!
Inspiration:
Vegan
Lunch Box + experience J
1.
Peanut
butter and jelly
2.
Vegan
cream cheese, strawberry jelly, cashews
3.
Mashed
beans and pickle
4.
Avocado,
sprouts, lettuce, tomato
5.
Mixed
green salad and dressing
6.
Baked
or smoked tofu on rye
7.
Chickpea
salad
8.
Vegan
pate
9.
Cashew
butter and banana
10. Seitan pot roast and
gravy with ketchup
11. Sliced tofu hot dog
with ketchup and mustard
12. Peanut butter with
grated carrot and bean sprouts
13. Grilled ‘pepperoni’
sandwich
14. Vegan deli slices with
veganaise and mustard, lettuce, tomato
15. Almond butter and
chopped dates
16. Vegan tuna with
veganaise and pickles
17. Vegan cheese sandwich
18. Tofurky with vegan
cream cheese and cranberry sauce
19. Almond butter with
raisins and cinnamon sugar
20. Veggie burger
21. Roasted red peppers, marinated
artichoke hearts, black olives mashed
22. Lentil-rice balls with
tomato sauce
23. Humus and cucumber
24. Baba ghanoush
(eggplant) with grilled zucchini
25. Falafel balls with
hummus, tahini, and lettuce
26. Vegan chicken patties
with veganaise and honey mustard
27. Grilled zucchini,
eggplant, onion
28. Vegan cream cheese and
pineapple
29. Almond butter and
apple slices
30. Refried beans and
salsa
31. Fried tempeh
32. Peanut butter and kiwi
33. Margarine with
pumpkin, apple, or pear butter
34. Grilled mushroom with
caramelized onions and balsamic vinegar
35. Vegan bacon, lettuce,
and tomato
36. Scrambled tofu
37. Vegan coleslaw and
cashews
38. Fried tofu with a
peanut sauce and spinach
39. Herb and chive vegan
cream cheese with sprouts, onion, tomato, lettuce
40. Vegan meatloaf and
ketchup
41. Peanut butter and
vegan chocolate chips
42. Tomatoes, black
olives, and vegan cream cheese.
43. Sloppy joe sauce and
veggie burger crumbles.
44. Vegan cream cheese,
olives, mustard, cucumbers.
45. Vegan chicken patty,
marinara sauce, vegan cheese.
46. Vegan baking bits,
vegan mayonnaise, tomatoes.
47. Vegan margarine,
veggies, Italian dressing, vegan cheese.
48. Asparagus, vegan mayonnaise,
nutritional yeast, lettuce.
49. Hummus, alfalfa
sprouts, tomatoes, cucumbers, salt and pepper.
50. Vegan meatballs, spaghetti
sauce, vegan cheese.
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I am always open to suggestions and feedback! Thanks! :)